Dance Therapy Week #10 Fourth Term 2020-2021
DANCE THERAPY 1. LET'S WATCH THE VIDEO AND DISCUSS THE FOLLOWING QUESTIONS IN CLASS. -Do you like to dance? -What type of music do you like? 2. CHECK THIS VOCABULARY -Ailments = diseases, illnesses -assess = evaluate -take up = start, especially a new activity 3. READ THIS TEXT ABOUT DANCE THERAPY Dance therapy has become quite popular since the start of the new millennium, even though its roots go back to the 19th century. Not only is it fun, but it also has a lot of physical and mental health benefits. It is based on the idea that motion and emotion are interconnected. It can help to treat various physical ailments like cancer, arthritis, hypertension, obesity, chronic pain, and cardiovascular disease. It also is effective in treating mental health issues such as depression, anxiety, dementia, and low self-esteem. It can even help with social disorders such as autism and trauma caused by aggression or domestic violence. How do we know it is effective? Because there have been s